If you have introverted tendencies and are experiencing hearing loss, your tendencies for self-isolation could lead you to feel isolated from the world you love. It is important to understand that staying social even as an introvert is important for your overall physical and mental health. Introverted people need social interaction to feel connected to what is around them. Experiencing hearing loss as an introvert can be just as debilitating as extroverted people.
Many people assume introverts are shy and quiet and prefer to stay home. However, introverts enjoy being social and connecting with other people. Whereas extroverts become more energetic when they socialize, introverts prefer times of solitude to re-energize themselves.
When you don’t hear well, socializing can become even more difficult because you cannot always hear what others are saying, and that is exhausting. It can be easy for an introvert to pass on socializing because of the amount of energy it requires and the time to recharge. What they don’t realize is that this is isolation by circumstance rather than by choice. This type of separation from the world can cause anxiety and depression.
Being alone and enjoying quiet solitude doesn’t make a person feel lonely. Many introverts, they enjoy walking and listening to the sounds of nature. They enjoy listening to the sounds of birds or hearing the crash of a waterfall. Hearing loss diminishes these sounds and can affect their ability to feel connected to the world.
If you are an introvert with hearing loss, this can be even more challenging because you aren’t getting the social interaction you need to feel connected to your world and other people. This type of seclusion leads to feelings of isolation, depression, anxiety, and eventually, cognitive decline. Introverts need to experience the sounds they enjoy as much as it is to join in on conversations with close friends.
How Does Hearing Loss Affect Introverts?
There are two main types of hearing loss: Sensorineural and conductive. Sensorineural hearing loss is due to nerve damage to the inner ear Conductive hearing loss is caused by problems with the bones or the outer ear. Some people experience both types of hearing loss. This is called mixed hearing loss.
If you are an introvert and don’t hear well, you will find it additionally challenging to have conversations, interpret what people are saying and understand what is going on around you. Your world goes from quiet to silent.
Symptoms of Hearing Loss can include:
- People sound muffled and distant when they speak
- You want the TV volume louder than other people in your household
- Asking people to repeat themselves often
- Inability to understand where the noise is coming from
- Feeling more fatigue and exhaustion than usual.
Benefits of Hearing Aids for Introverts
Hearing aids can help improve your hearing and speech understanding in social settings. This helps people enjoy socializing again due to hearing loss. Staying connected to the world around is important for a well-balanced life.
Wearing hearing aids as an introvert can have a positive impact on your life. You’ll hear the sounds that you have been missing out on like birds chirping or the rustling of leaves. Hearing aids also allow you to hear signs of danger that you may miss if you can’t hear. They will help you continue the relationships you have with friends and family and help you maintain your overall sense of wellbeing.
Hearing loss can make it impossible to take part in all the activities you love. The temptation is to stay home alone, isolating yourself. However, this will keep you from staying physically fit and healthy. Your brain will need more to stay active so it doesn’t shrink and atrophy, eventually leading to dementia or cognitive decline.
Hearing loss shouldn’t be used as an excuse to stop socializing. Addressing your hearing loss is key to staying mentally healthy. Quality hearing aids will restore the sounds you have been missing out on. Advanced technology like speech enhancement and background noise reduction makes it easier and less exhausting to have conversations. Hearing aids will help you continue to embrace your introverted side as you continue to live the life you want to live.
Scheduling and appointment with your audiologist is the first step. They will walk you through the process of your hearing evaluation and discuss with you the best options that fit you and your lifestyle.
If you or your loved one is experiencing hearing loss, contact Hearing Loss Tucson, AZ. We will work with your personal style and budget to improve your quality of life.